" I love coming to Kaizen, the people and what they are about. Despite a previous heart attack and
two hip replacements Kaizen have got me in the best shape in years.
I’m much fitter at 60 than 50. I highly recommend them "

− Roy Henzell

" We lived our dream of climbing Mt Kilimajaro. Thanks Kaizen ! "

− Deb and Sandi

" Between shift work, setting up a new business and 2 young kids we lost 20kg and
our energy increased to 10/10. Thanks Kaizen "

− Tegan& Jon

" Kaizen has got me in the best condition of my career. Beating guys half my age"

− Josh Constable

" World Junior Golf Champion "

− Jack Trent

" After my 2nd back operation and leading a busy life with three young children
I wasn’t in a good place. Since coming to Kaizen not only am I moving great but I feel fantastic. "

− Cath

" At 60 with type 2 diabetes, high blood pressure and on 17 medications a day
I decided to do something about it. I lost 35kg, am down to 2 medications a day,
am the fittest I have been since my footy days and I have kept the weight off for 5 years "

− Greg Rayfield

" Kaizen is like my second home. I am the fittest and healthiest I have been and my type 1 diabetes is under control. "

− Liz kelso

" I’m now fit enough to look after my grandaughter "

− Jenny