Kaizen Your Health

Josh Constable - Six time Australian and 1 time World Longboard Champion.


"The Only Exercise Physiology Centre on the Sunshine Coast"

"Get a personalized program unique to your body, lifestyle and health"

"Join our Kaizen community who are transforming their health and getting the results they desire"

Specialised Exercise Programs

Receive a personalized plan with the right exercises unique to your body, health and lifestyle.

Group Training

Have fun, make new friendships while you get fit. Groups include: Circuits, Movement Classes, Ladies boxing, ChiKung and other specialized groups.

Food Sensitivity & Stress Hormonal Testing

Pinpoint specific foods that are causing harm to your body and measure how your body is coping with stress. Receive a personalized action plan.

Meet Us

Our team of university qualified exercise physiologists are here to inspire healthy life choices and create a ripple effect of positive change in our Sunshine Coast community.


Check out what our clients have to say.

Contact Us

We are located across the road from the beach. Catalina apartments, 6th Av Cotton Tree, QLD. Give us a call (07) 5479 3411.


Private rebates available